When you're ready to find your way back to you, The Microdose Mindset course is here for you. Full of tips to grow your self-awareness, regain self-love, move you away from depression and anxiety and into a life filled with joy. Along with guidance to get you started on a microdose plan that will bring all these changes into the longterm. So you can get back to being you, the true you.
Welcome to your Ritual.
Guidance for your Growth
Ready to transform your life? The Microdose Mindset course is designed to guide you in starting a microdosing protocol while integrating essential self-awareness techniques. This comprehensive program combines the benefits of microdosing with powerful strategies to enhance your mental clarity, emotional resilience, and personal growth.
You’ll learn how to cultivate a deeper understanding of yourself, reduce anxiety and depression, and embrace a more joyful existence. With engaging lessons and practical exercises, you’ll gain the tools you need to rewire your brain and unlock your true potential.
Join us on this transformative journey and take the first step toward a brighter, more fulfilling life!
What's Included
6-Week Guided Curriculum:
Walk through a structured, step-by-step journey designed to shift your mindset, ease anxiety, and spark authentic personal growth. Each week builds on the last, weaving together science-backed microdosing protocols and powerful mindset tools.
In-Depth Video Lessons:
Dive into expert-led videos that break down the neuroscience behind microdosing—how psilocybin interacts with serotonin, supports neuroplasticity, and influences your thought patterns. Understand the “why” behind each step so you can move forward with confidence.
Proven Microdosing Protocols (Stamets & Fadiman):
Access clear, easy-to-follow guidance on dosing schedules, best practices, and safe approaches. No guesswork, no confusion—just strategies that have helped countless individuals experience greater emotional balance and mental clarity.
10+ Beautifully Designed Worksheets & Tools:
Put theory into practice with reflection prompts, goal-setting exercises, and habit trackers that transform your insights into tangible progress. These resources ensure you see real results, not just learn concepts.
Integration Techniques for Lasting Change:
Learn how to anchor your improvements into daily life. Understand how to stabilize your mood, manage challenges, and maintain your growth, even after the course ends.
One Year Access & Updates:
Revisit lessons, refresh your strategies, and download materials anytime. Your enrollment is an ongoing investment in yourself—you’ll receive course updates and new content at no additional cost.
Sample of Course Breakdown
The whole damn thing.
Module 1: Preparation and Self-Awareness
- Setting your Intention
- Reframing ‘Ritual’
- The Law of Vibration
- Meeting your Mindset a.k.a. meeting you where you are
- Regulation/grounding
- Managing expectations
Module 2: Microdosing - what it is and what to expect.
- What is a microdose?
- Benefits of microdosing
- What to expect - what’s happens in the process and what’s on the other side
- Non-specific amplifiers
- Managing challenges
Module 3: Protocols and Dosages
- Setting yourself up for success
- Record keeping
- Set and Setting
- Sourcing and legalities
- Choosing a protocol
- Dosages
Module 4: Dosing vs. Drugs
- Antidepressants vs. Microdosing
- Psychedelics and drug interactions
- Transitioning from SSRIs, etc.
Module 5: Microdosing and The Body
- Changes in the mind and body
- Microdosing and neuroplasticity
- What is the Default Mode Network?
- Serotonin
- Adrenal Support
Module 6: Integration
- What is integration?
- Why it matters!
- Integration tools for moving forward
Microdosing is not suitable for everyone, and certain precautions should be taken. This course is for educational purposes only and does not substitute for medical advice. Please consult with a qualified healthcare professional before beginning any microdosing practice, especially if you:
- Are currently pregnant, breastfeeding, or planning to become pregnant.
- Have a personal or family history of psychosis, schizophrenia, or other severe mental health conditions.
- Are taking medications that may interact with psychedelics, such as lithium, MAOIs, or certain antidepressants (specific information on drug interactions is included in the course, but medical consultation is essential).
- Are considering tapering off prescribed medications—this should only be done under the supervision of a healthcare provider.
The Microdose Mindset Course is designed to provide information and tools to help you understand microdosing and mindset practices, but your health and safety are your responsibility. Always consult with a professional before making changes to your health or wellness routine.